You and I anchor all the time, mostly with our unconscious minds. It’s a process of association that affects our emotions, our moods, and even our thoughts. Is there a song you danced to when you first fell in love? Your loving feelings are anchored in that song and whenever you hear it, loving feelings will be triggered.

We anchor through all of our senses, but the sense of smell is the most powerful of all. That's why Scentient Beings' practice is a reliable take-home tool to recall your best self wherever and whenever you need to.